You may be asking right now when the best time is to have your shot of hCG diet. To get right down to it, there is actually no particular time to have your shot. Say on your first day you started at 8 in the morning and then the next day at 8:10. Don’t worry it won’t affect your weight loss. It’s not going to cause you harm at all.
Dr. Simeons recommends hCG injection should be given in the morning. But what if your work is at night time? No worries too. It won’t affect your weight loss even if it’s changed around a bit.
The thing with hCG is:
- No matter what time of the day you had your shot do your best to have it at the same time each day. You don’t have to take your shot at exactly the same time each day but see to it that they aren’t that close together. Your timing will keep a good amount of hormone in your body at all time. The hormone actually stays in your system for up to 3 days after your last shot.
Now if you missed a shot don’t freak out. Continue with your diet and have your shot the next day on the normal schedule. Always keep an hCG diet journal with you in case you cannot remember whether you have your shot or not.
- See to it that you refrigerate your hCG properly and good to go. If in case you failed to refrigerate it for at least 6 hours, you have to replace it then. The hormone inside won’t be that effective anymore.
Most dieters choose to have their shots in the morning right after shower and weighing-ins. This would make it easier for them to remember. It can be difficult and challenging to remember to have your daily shot so I suggest that you associate it with your other daily routine. This will greatly help you.
It doesn’t matter what time of the day you choose to have your shot. As long there is a hormone that gets into your system every day and you keep your hCG vial refrigerated then you’re good to go.